Sports Performance

  • Assess how efficient the athlete is during specific movement patterns.
  • Design customized program specific to athlete’s strengths, deficits, and weaknesses.
  • Sports specific training to improve performance and reduce risk of injury.
  • Focused on improving all aspect to create a well-rounded athlete.
  • Improving aspects of performance such as mobility, stabilization, strength, power, speed, and endurance.

Athletes will perform their customized program based on your level and needs in a semi-private environment with other athletes. This makes our environment competitive and dynamic, while still receiving plenty of individualized attention. We’ll advance your program based on your progress and new objective data so we can continue to make advancements towards your specific goals.

Private Sessions

One on one sessions allowing for more hands-on attention and treatment attending to your needs.

$75 / Training Session (1 hr)

**Includes complete physical assessment & personalized program**

**No contracts**

Semi-Private Sessions 

Dynamic semi-private environment, while still receiving individualized attention, completing a customized program in a fun and competitive atmosphere.

$50 / Training Session (1 hr)

**Includes complete physical assessment & personalized program**

**No contracts**